Is Light Tex-Mex Shredded Cheese Blend Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
modified milk
partly skimmed milk
milk
monterey jack with jalapeno peppers cheese blend

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Light Cheddar, Monterey Jack And Monterey Jack With Jalapeno Peppers Cheese Blend (Partly Skimmed Milk, Milk, Modified Milk , Cream, Brined Jalapeno Peppers, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Colour), Spices, Garlic Powder, Onion Powder, Salt, Cellulose Powder, Natamycin

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