Is Light Tex-Mex Shredded Cheese Blend Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

partly skimmed milk
modified milk
light monterey jack with jalapeno peppers cheese blend

partly skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Light Cheddar And Light Monterey Jack With Jalapeno Peppers Cheese Blend (Partly Skimmed Milk, Modified Milk , Salt, Bacterial Culture, Jalapeno Peppers, Colour, Calcium Chloride, Microbial Enzyme), Seasoning, Cellulose Powder, Natamycin

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