Is Light Thousand Island Dressing Vegetarian?

Ingredients

Water, Soybean Oil, Relish (Cucumbers, High Fructose Corn Syrup, Sugar, Vinegar, Water, Salt, Xanthan Gum, Sodium Benzoate , Calcium Chloride, Alum, Dried Red Bell Peppers, Spices, Natural Flavors, Polysorbate 80), Sugar, Vinegar, Corn Syrup, Tomato Paste, Contains 2% Or Less Of: Salt, Egg Yolks, Dried Onion, Citric Acid, Dried Sweet Peppers, Xanthan Gum, Propylene Glycol Alginate, Spices, Titanium Dioxide (Color), Potassium Sorbate, Sodium Benzoate, Molasses, Paprika Oleoresin (Color), Caramel Color, Dried Garlic, Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Tamarind

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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