Is LIGHT VANILLA FLAVORED ICE CREAM WITH SWIRLS OF CARAMEL RIBBON, CARAMEL TREAT Dairy Free?
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Ingredients
Skim Milk, Nonfat Dry Milk, Sugar, Caramel Ripple (Milk, Fructose, Sugar, Butter, Modified Corn Starch, Caramel Color, Natural and Artificial Flavor, Salt and Mono and Diglycerides), Cream, Corn Syrup, High Fructose Corn Syrup, Whey, Maltodextrin, Stabilized and Emulsified by Propylene Glycol Monoester, Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan, Natural and Artificial Flavor, Vegetable Annatto Color and Vitamin A Palmitate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.