Is LIGHT ZESTY SANTA FE STYLE CHICKEN SOUP, LIGHT ZESTY SANTA FE STYLE CHICKEN Low FODMAP?
Description
Light Zesty Santa Fe Style Chicken Soup is a flavorful option that offers a lighter alternative to regular ready-to-serve soups. With fewer calories and less fat, this microwavable soup is ready to eat in minutes. It contains 33% fewer calories and 50% less fat than other ready-to-serve soups. The soup does not contain antibiotics ever, but it does contain artificial flavors, colors, and ingredients from artificial sources. Each serving of this soup contains 110 calories and 3g of fat. While there is no specific information about what people say about this particular soup, it can be inferred from the provided facts that people enjoy the taste, find it filling, and appreciate its lack of saltiness.
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Description
Light Zesty Santa Fe Style Chicken Soup is a flavorful option that offers a lighter alternative to regular ready-to-serve soups. With fewer calories and less fat, this microwavable soup is ready to eat in minutes. It contains 33% fewer calories and 50% less fat than other ready-to-serve soups. The soup does not contain antibiotics ever, but it does contain artificial flavors, colors, and ingredients from artificial sources. Each serving of this soup contains 110 calories and 3g of fat. While there is no specific information about what people say about this particular soup, it can be inferred from the provided facts that people enjoy the taste, find it filling, and appreciate its lack of saltiness.
Ingredients
Chicken Broth, Cooked White Chicken Meat, Rice, Black Beans, Corn, Red Bell Peppers, Green Sweet Peppers, Contains Less Than 1% Of: Water, Corn Protein (Hydrolyzed), Tomato Paste, Onion, Salt, Xanthan Gum, Toasted Corn Flour, Potassium Chloride, Chili Pepper (Dried), Modified Food Starch, Maltodextrin, Spice, Cilantro, Onion Powder, Chicken Fat, Sugar, Tomato Extract, Sunflower Oil, Chipotle Pepper (Dried), Yeast Extract, Natural Flavor, Soy Protein Isolate, Coconut Oil, Garlic Powder, Sodium Phosphate, Citric Acid, Cream, Chicken Broth, Cream
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.