Is LighterLife Fast Chocolate Raisin Bar Alpha-Gal?
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Ingredients
Soya crisps (25.3%) (soya protein, tapioca starch, salt), fructose syrup, milk chocolate (11.7%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithin; flavourings), oligofructose, glucose syrup, raisins (7.3%), vegetable fibres: acacia gum; soya granules, soya protein, cream powder (contains milk), oat flakes, dipotassium phosphate, sunflower oil, cocoa mass, flavourings, tricalcium phosphate, emulsifier: soya lecithin; vitamin and mineral mix (ferric diphosphate, vitamin C, nicotinamide, zinc oxide, vitamin E, copper sulphate, calcium pantothenate, manganese sulphate, riboflavin, vitamin B6, thiamin hydrochloride, vitamin A, potassium iodide, folic acid, biotin, sodium selenite, vitamin D, vitamin B12), magnesium oxide.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.