Is Lightest Philadelphia Vegetarian?
Description
Mild, subtly tangy flavor with a smooth, spreadable, slightly airy texture commonly used on bagels, toast, and sandwiches; also incorporated into dips, frostings, and creamy sauces. Reviewers mention easy spreading, consistent quality, and lower perceived richness than some alternatives, while some note preference for stronger flavor intensity and packaging convenience.
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Description
Mild, subtly tangy flavor with a smooth, spreadable, slightly airy texture commonly used on bagels, toast, and sandwiches; also incorporated into dips, frostings, and creamy sauces. Reviewers mention easy spreading, consistent quality, and lower perceived richness than some alternatives, while some note preference for stronger flavor intensity and packaging convenience.
Ingredients
Low fat soft CHEESE, salt, stabiliser (locust bean gum), acid (citric acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.