Is Lightlife Foods Smart Meat Substitutes Sausage, Meatless, Italian Style, Non GMO, Gluten Free (12 Fl Oz | Pack of 8) Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • egg
  • egg whites
  • calcium phosphate
  • natural flavor

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Textured Soy Protein Concentrate, Soybean Oil, Egg Whites, Dried Vegetables (Onions, Garlic, Tomato, Red And Green Bell Peppers), Potato Starch, Soy Protein Isolate, Wheat Gluten, Cellulose Gum, Sea Salt, Yeast Extract, Salt, Tapioca Starch, Barley Malt Extract, Spices, Natural Flavor (From Plant Sources), Evaporated Cane Syrup, Calcium Phosphate, Contains: Soy, Egg, Wheat

Check Lightlife Foods Smart Meat Substitutes Sausage, Meatless, Italian Style, Non GMO, Gluten Free (12 Fl Oz | Pack of 8) against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Lightlife Foods Smart Meat Substitutes Sausage, Meatless, Italian Style, Non GMO, Gluten Free (12 Fl Oz | Pack of 8) is available at 1 retailer

Amazon

About this product

Meat · Piece

Flavor
GarlickyHerbaceousSavoryPeppery
Texture
ChewyDense
Commonly used for
CookingSandwichMeal PrepSnacking