No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is LIGHTLIFE, ORGANIC THREE GRAINS TEMPEH Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Ingredients

CULTURED ORGANIC SOYBEANS (SOYBEANS, LACTIC ACID FROM PLANT SOURCES), WATER, ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC MILLET.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Meat · Loaf

Flavor
NuttyEarthySavory
Texture
Dense
Commonly used for
CookingGrillingMeal PrepSandwich
Gluten Free? LIGHTLIFE, ORGANIC THREE GRAINS TEMPEH | Spoonful