Is Lightlife Plant-Based Veggie Hot Dogs Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy protein isolate

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

These hot dogs offer a mildly smoky, savory flavor with a firm, slightly springy bite and smooth interior. Commonly grilled, pan-seared, or boiled and served in a bun, they are also chopped into salads, pastas, or casseroles. Reviews mention easy preparation, convenient packaging, and mixed opinions on texture and taste.

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Ingredients

Water, Soy Protein Isolate, Soybean Oil, Evaporated Cane Syrup, Pea Protein Isolate, Tapioca Starch, Salt, Potassium Chloride, Bakers Yeast Extract, Carrageenan, Dried Garlic, Natural Flavor (from plant sources), Natural Smoke Flavor, Xanthan Gum, Fermented Rice flour, Guar Gum, Oleoresin Paprika (color).

Check Lightlife Plant-Based Veggie Hot Dogs against your own diets in the app.

Where to buy

Lightlife Plant-Based Veggie Hot Dogs is available at 6 retailers

FortinosGrocery GatewayIndependent City MarketMetroReal Canadian SuperstoreYour Independent Grocer

About this product

Meat · Piece

Flavor
SavorySmokySalty
Texture
DenseChewy
Commonly used for
GrillingLunchSandwichSnacking