Is Lightlife Smart Deli - Veggie Protein Slices Pepperoni Style Low FODMAP?

Ingredients

Water, Wheat Gluten, Vegetable Gum, Potato Starch, Soy Protein Isolate, Evaporated Cane Juice, Less Than 2% Of: Spices, Spice Extractives, Mustard, Natural Smoke Flavor (From Vegetable Sources), Yeast Extract, Textured Soy Protein Concentrate, Textured Wheat Gluten, Salt, Soy Sauce (Water, Soybeans, Sea Salt, Wheat), Garlic Powder, Dextrose, Granulated Garlic, White Pepper, Paprika Oleoresin, Citric Acid, Lactic Acid, Calcium Lactate, Red Pepper, Tomato Pulp

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lightlife Smart Deli - Veggie Protein Slices Pepperoni Style is available at 1 retailer

About this product

Meat · Slice