Is Lightlife Smart Ground Meatless Crumbles Original Vegan, Pareve, 12 oz Dairy Free?
Description
These crumbles offer a mild savory flavor and a crumbly, slightly chewy texture that resembles cooked ground meat. Commonly used in tacos, pasta sauces, chili, and casseroles, reviewers note convenience and versatility, saying the product absorbs seasonings well though many recommend additional browning for improved texture and flavor results overall.
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Description
These crumbles offer a mild savory flavor and a crumbly, slightly chewy texture that resembles cooked ground meat. Commonly used in tacos, pasta sauces, chili, and casseroles, reviewers note convenience and versatility, saying the product absorbs seasonings well though many recommend additional browning for improved texture and flavor results overall.
Ingredients
Water, Soy Protein Concentrate, Contains 2% Or Less Of: Soybean Oil, Natural Flavor, Salt, Xanthan Gum, Potato Starch, Yeast Extract, Smoked Sugar, Gum Acacia, Vegetable Juice (color), Citric Acid, Ascorbic Acid, Wheat Gluten. Contains: Soy, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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