No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Lightlife Smart Ground Meatless Crumbles Original Vegan, Pareve, 12 oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
Product Image

Description

These crumbles offer a mild savory flavor and a crumbly, slightly chewy texture that resembles cooked ground meat. Commonly used in tacos, pasta sauces, chili, and casseroles, reviewers note convenience and versatility, saying the product absorbs seasonings well though many recommend additional browning for improved texture and flavor results overall.

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Ingredients

Water, Soy Protein Concentrate, Contains 2% Or Less Of: Soybean Oil, Natural Flavor, Salt, Xanthan Gum, Potato Starch, Yeast Extract, Smoked Sugar, Gum Acacia, Vegetable Juice (color), Citric Acid, Ascorbic Acid, Wheat Gluten. Contains: Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Lightlife Smart Ground Meatless Crumbles Original Vegan, Pareve, 12 oz is available at 18 retailers

AlbertsonsFry'sH-E-BHarris TeeterHy-VeeJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteThe Fresh GrocerVitacostWalmartWegmansWhole Foods

About this product

Meat · Granule

Flavor
SavoryUmami
Texture
Chewy
Commonly used for
CookingMeal PrepSandwichTopping
Gluten Free? Lightlife Smart Ground Meatless Crumbles Original Vegan, Pareve, 12 oz | Spoonful