Is Lightlife Smart Ground Meatless Crumbles Original Vegan, Pareve, 12 oz Nightshade Free?
Description
These crumbles offer a mild savory flavor and a crumbly, slightly chewy texture that resembles cooked ground meat. Commonly used in tacos, pasta sauces, chili, and casseroles, reviewers note convenience and versatility, saying the product absorbs seasonings well though many recommend additional browning for improved texture and flavor results overall.
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
These crumbles offer a mild savory flavor and a crumbly, slightly chewy texture that resembles cooked ground meat. Commonly used in tacos, pasta sauces, chili, and casseroles, reviewers note convenience and versatility, saying the product absorbs seasonings well though many recommend additional browning for improved texture and flavor results overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Protein Concentrate, Contains 2% Or Less Of: Soybean Oil, Natural Flavor, Salt, Xanthan Gum, Potato Starch, Yeast Extract, Smoked Sugar, Gum Acacia, Vegetable Juice (color), Citric Acid, Ascorbic Acid, Wheat Gluten. Contains: Soy, Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Where to buy
Lightlife Smart Ground Meatless Crumbles Original Vegan, Pareve, 12 oz is available at 18 retailers
About this product
Meat · Granule