Is Lightlife, Tempeh Original Soy Organic, 8 Ounce Vegan?
Description
Firm, sliceable fermented block with a mild nutty-earthy flavor and dense, chewy texture; holds shape when marinated, grilled, sautéed or crumbled. Commonly used in stir-fries, sandwiches, salads, tacos and kebabs. Reviewers note versatility, good for absorbing marinades, consistent texture, and that it benefits from bold seasoning to enhance flavor overall.
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Description
Firm, sliceable fermented block with a mild nutty-earthy flavor and dense, chewy texture; holds shape when marinated, grilled, sautéed or crumbled. Commonly used in stir-fries, sandwiches, salads, tacos and kebabs. Reviewers note versatility, good for absorbing marinades, consistent texture, and that it benefits from bold seasoning to enhance flavor overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Organic Soybeans (Soybeans, Lactic Acid From Plant Sources), Water, Organic Brown Rice, Cultured Organic Soybeans (Soybeans, Lactic Acid From Plant Sources), Organic Brown Rice
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
Reviews
My go-to protein!
I’m so happy this product exists. Great texture, taste, convenience, and value. The expiration dates are usually a month or so out, which is way more convenient than keeping meat in the house. It sits well with me, too! I usually sauté it with a little bit of garlic or shallot infused oil. I like it in pasta dishes, quesadillas, and salads.
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Where to buy
Lightlife, Tempeh Original Soy Organic, 8 Ounce is available at 19 retailers
About this product
Meat · Loaf