Is Lightlife Veggie Protein Italian Style 4 Ct Smart Sausages 12 Oz Pack Dairy Free?

Ingredients

Water, Textured Soy Protein Concentrate, Soybean Oil, Egg Whites, Dried Vegetables (Onions, Garlic, Tomato, Red And Green Bell Peppers), Potato Starch, Soy Protein Isolate, Wheat Gluten, Cellulose Gum, Sea Salt, Yeast Extract, Salt, Tapioca Starch, Barley Malt Extract, Spices, Natural Flavor (From Plant Sources), Evaporated Cane Syrup, Calcium Phosphate,contains: Soy, Egg, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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