Is Lightlife Veggie Protein Sausages - Chorizo Low FODMAP?

Ingredients

Water, Soy Protein Isolate, Soybean Oil, Egg White Powder, Potato Starch, Less Than 2% Of: Paprika, Garlic Powder, Spices, Autolyzed Yeast Extract, Natural Flavor (From Vegetable Sources), Canola Oil, Dried Onion, Sunflower Oil, Sea Salt, Wheat Gluten, Cellulose Gum, Paprika Oleoresin (Color & Flavor), Barley Malt Extract, Fermented Rice Flour, Salt, Contains: Soy, Wheat, Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lightlife Veggie Protein Sausages - Chorizo is available at 6 retailers

About this product

Meat · Piece