Is Lightlife Veggie Protein Tenders - Savory Chick'n Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy protein concentrate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Seasoned savory chick'n-flavored tenders offer a tender, slightly chewy texture that crisps when pan-fried; commonly used in sandwiches, wraps, salads, and stir-fries. Reviewers note a convincing savory taste, easy, quick preparation, and versatility, while some report occasional inconsistencies in seasoning and texture between batches across purchase histories and cooking methods.

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Ingredients

Water, Soy Protein Concentrate, Wheat Gluten, Egg White Powder, Less Than 2% Of: Cellulose Gum, Natural Flavor, Yeast Extract, Salt, Onion Powder, Garlic Powder, Sunflower Oil, Potato Starch, Browned In Canola Oil, Seasoning: Deheated Mustard, Seaa Salt, Evaporated Cane Juice, Dried Onion, Spices, Dried Garlic, Dried Lemon Peel, Paprika, Natural Flavor, Natural Flavor Derived From Vegetable Sources, Contains: Soy, Wheat, Egg

Check Lightlife Veggie Protein Tenders - Savory Chick'n against your own diets in the app.

Where to buy

Lightlife Veggie Protein Tenders - Savory Chick'n is available at 4 retailers

H-E-BShopRiteWegmansThe Fresh Grocer

About this product

Meat · Strip

Flavor
SavoryGarlicky
Texture
ChewyCrispyTender
Commonly used for
SandwichSaladStir FryMeal Prep