Is Lightlife Veggie Protein Tenders - Savory Chick'n Vegan?
Description
Seasoned savory chick'n-flavored tenders offer a tender, slightly chewy texture that crisps when pan-fried; commonly used in sandwiches, wraps, salads, and stir-fries. Reviewers note a convincing savory taste, easy, quick preparation, and versatility, while some report occasional inconsistencies in seasoning and texture between batches across purchase histories and cooking methods.
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Description
Seasoned savory chick'n-flavored tenders offer a tender, slightly chewy texture that crisps when pan-fried; commonly used in sandwiches, wraps, salads, and stir-fries. Reviewers note a convincing savory taste, easy, quick preparation, and versatility, while some report occasional inconsistencies in seasoning and texture between batches across purchase histories and cooking methods.
Ingredients
Water, Soy Protein Concentrate, Wheat Gluten, Egg White Powder, Less Than 2% Of: Cellulose Gum, Natural Flavor, Yeast Extract, Salt, Onion Powder, Garlic Powder, Sunflower Oil, Potato Starch, Browned In Canola Oil, Seasoning: Deheated Mustard, Seaa Salt, Evaporated Cane Juice, Dried Onion, Spices, Dried Garlic, Dried Lemon Peel, Paprika, Natural Flavor, Natural Flavor Derived From Vegetable Sources, Contains: Soy, Wheat, Egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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