Is Lightly Salted Roasted Almonds - 11oz - Good & Gather™ Vegan?
Description
Crunchy, toasty flavor with a mild savory finish; firm, crisp texture makes it suitable for snacking, trail mixes, salads, baking, or topping dishes. Reviewers commonly praise consistent freshness, satisfying crunch, and convenient resealable packaging, while occasional reports mention uneven roasting or rare stale pieces. A reliable pantry snack for households.
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Description
Crunchy, toasty flavor with a mild savory finish; firm, crisp texture makes it suitable for snacking, trail mixes, salads, baking, or topping dishes. Reviewers commonly praise consistent freshness, satisfying crunch, and convenient resealable packaging, while occasional reports mention uneven roasting or rare stale pieces. A reliable pantry snack for households.
Ingredients
Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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