Is Lightly Salted Roasted Almonds - 11oz - Good & Gather™ Vegetarian?

Description
Crunchy, toasty flavor with a mild savory finish; firm, crisp texture makes it suitable for snacking, trail mixes, salads, baking, or topping dishes. Reviewers commonly praise consistent freshness, satisfying crunch, and convenient resealable packaging, while occasional reports mention uneven roasting or rare stale pieces. A reliable pantry snack for households.

Description
Crunchy, toasty flavor with a mild savory finish; firm, crisp texture makes it suitable for snacking, trail mixes, salads, baking, or topping dishes. Reviewers commonly praise consistent freshness, satisfying crunch, and convenient resealable packaging, while occasional reports mention uneven roasting or rare stale pieces. A reliable pantry snack for households.
Ingredients
Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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