Is Lightly Salted Roasted Chickpeas Gluten Free?
Description
Crunchy, toasted bite-sized snack with a mild salty seasoning and a firm, crisp texture. Commonly enjoyed as an on-the-go snack, salad or soup topper, or party nibble; reviewers note dependable crunch and balanced salt, while some report uneven roasting, occasional hardness, or packaging freshness variability and occasional oiliness reported too.
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Description
Crunchy, toasted bite-sized snack with a mild salty seasoning and a firm, crisp texture. Commonly enjoyed as an on-the-go snack, salad or soup topper, or party nibble; reviewers note dependable crunch and balanced salt, while some report uneven roasting, occasional hardness, or packaging freshness variability and occasional oiliness reported too.
Ingredients
Chickpeas, Sea Salt, High Oleic, Sunflower Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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