Is Lightly Salted Roasted Chickpeas Low FODMAP?
Description
Crunchy, toasted bite-sized snack with a mild salty seasoning and a firm, crisp texture. Commonly enjoyed as an on-the-go snack, salad or soup topper, or party nibble; reviewers note dependable crunch and balanced salt, while some report uneven roasting, occasional hardness, or packaging freshness variability and occasional oiliness reported too.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crunchy, toasted bite-sized snack with a mild salty seasoning and a firm, crisp texture. Commonly enjoyed as an on-the-go snack, salad or soup topper, or party nibble; reviewers note dependable crunch and balanced salt, while some report uneven roasting, occasional hardness, or packaging freshness variability and occasional oiliness reported too.
Ingredients
Chickpeas, Sea Salt, High Oleic, Sunflower Oil.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz
Better Than Bouillon Premium Roasted Chicken Base -- 8 oz
So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted