Is LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY SUGAR SNAP PEAS, ROASTED POTATOES, RED PEPPERS & GARDEN HERBS, LIGHTLY SAUCED Dairy Free?
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Ingredients
Sugar Snap Peas, Potatoes, Water, Red Bell Peppers, Contains Less Than 1% Of: Soybean Oil, Salt, Onion (Dried), Corn Starch, Gelatin, Cultured Whey, Garlic (Dried), Sugar, Sunflower Oil, Parsley (Dried), Xanthan Gum, Spice, Chives (Dried), Maltodextrin, Natural Flavor, Gum Arabic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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