No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Like Chik'n Wings Buffalo Sauce Included Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Plant-based Wings: Water, Soy Protein Concentrate Food Starch - Modified, Sunflower Oil, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavors, Rice Flour, Methylcellulose, Oat Husk Fiber, Corn Starch, Sugar, Pea Protein Isolate, Salt, Yeast Extract, Garlic Powder, Onion Powder, Modified Cellulose, Extraction Of Paprika (color). Vegan Buffalo Sauce: Water, Cayenne Pepper, Sunflower Oil, Distilled Vinegar, Garlic Powder, Less Than 2% Of Salt, Waxy Rice Starch, Red Bell Pepper Powder, Xanthan Gum, Extractive Of Paprika (color), Flavor. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Frozen, Piece

Flavor
SpicyGarlickySavory
Texture
ChewyDense
Commonly used for
Meal PrepSnackingLunch