Is Lil Butcher Shoppe 3 Cheese Smoked Sausage, 3 Cheese Low FODMAP?
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Why it's a maybe for low FODMAP
- red bell peppers
- natural flavor
- whey
red bell peppers
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
PORK, CHEESES (CULTURED MILK, PASTEURIZED MILK, CHEESE CULTURES, WHEY, ENZYMES, SALT, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATES, BETA CAROTENE, POWDERED CELLULOSE, CORN STARCH, SORBIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE, NATAMYCIN, ANNATTO COLOR), WATER, SALT, SPICES, SODIUM PHOSPHATES, DEXTROSE, SUGAR, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL PORK CASINGS.
Check Lil Butcher Shoppe 3 Cheese Smoked Sausage, 3 Cheese against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Piece