Is Lil' Critters Immune C Plus Zinc & Echinacea Gummy Bears Vegetarian?
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Ingredients
Each gummy vitamin contains: Vitamin C: 60 mg (ascorbic acid and sodium ascorbate), Vitamin D (cholecalciferol): 5 mcg (200 IU), Zinc (zinc gluconate): 1.15 mg. Non-medicinal ingredients: Blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, citric acid, colours (annatto extract, curcuma oil, purple carrot juice), corn syrup, gelatin, lactic acid, maltodextrin, naturally sourced flavours (cherry, lemon, orange, strawberry), pectin, sucrose, water. Contains: tree nuts (coconut). Processed in a facility with products that contain egg, fish, shellfish, soy, and tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.