Is Lila's Desserts Flan, Caramel Custard, Homemade Taste Gluten Free?
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Ingredients
Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Condensed Milk (Whole Milk, Sugar), Whole Milk (Milk, Vitamin D3), Whole Eggs, Potassium Sorbate To Preserve Freshness, Salt, Caramel Syrup (Sugar, Water, Lemon Juice (Water, Lemon Concentrate, 1/50 Of 1% Sodium Metabisulphite)), And Color Added (Annatto Extract, Turmeric Extracts, Propylene Glycol, Polysorbate 80, Mono-Diglycerides, Potassium Hydroxide).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.