Is Lillie's Q Carolina Gold Barbecue Sauce, Tangy Mustard-Based, No. 27, 19 oz – Allergen-Free Vegan?
Description
Bright, tangy flavor with a subtle sweetness and mild spice; smooth, pourable texture that coats evenly. Commonly used for glazing, basting, dipping, sandwiches, and pulled meats. Customer reviews note consistent flavor and versatility across grills and family meals, with occasional comments about sweetness level and thickness preferences reported by users.
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Description
Bright, tangy flavor with a subtle sweetness and mild spice; smooth, pourable texture that coats evenly. Commonly used for glazing, basting, dipping, sandwiches, and pulled meats. Customer reviews note consistent flavor and versatility across grills and family meals, with occasional comments about sweetness level and thickness preferences reported by users.
Ingredients
mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), brown sugar, cider vinegar, ketchup (tomato concentrate, sugar, distilled vinegar, salt, natural flavoring, potassium chloride, onion powder, citric acid, garlic powder, spices), filtered water, tomato paste, contains less than 2% of garlic powder, onion powder, spices, sugar, distilled vinegar, salt, apple juice concentrate, lime juice concentrate, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, garlic powder, sugar, spices, tamarind, natural flavor)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.