Is Lillie's Q Carolina Gold Barbecue Sauce, Tangy Mustard-Based, No. 27, 19 oz – Allergen-Free Vegetarian?

Description
Bright, tangy flavor with a subtle sweetness and mild spice; smooth, pourable texture that coats evenly. Commonly used for glazing, basting, dipping, sandwiches, and pulled meats. Customer reviews note consistent flavor and versatility across grills and family meals, with occasional comments about sweetness level and thickness preferences reported by users.

Description
Bright, tangy flavor with a subtle sweetness and mild spice; smooth, pourable texture that coats evenly. Commonly used for glazing, basting, dipping, sandwiches, and pulled meats. Customer reviews note consistent flavor and versatility across grills and family meals, with occasional comments about sweetness level and thickness preferences reported by users.
Ingredients
mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), brown sugar, cider vinegar, ketchup (tomato concentrate, sugar, distilled vinegar, salt, natural flavoring, potassium chloride, onion powder, citric acid, garlic powder, spices), filtered water, tomato paste, contains less than 2% of garlic powder, onion powder, spices, sugar, distilled vinegar, salt, apple juice concentrate, lime juice concentrate, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, garlic powder, sugar, spices, tamarind, natural flavor)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


