Is Lillie's Q Smoky BBQ Sauce, Memphis-Style Sweet & Mild, 20 oz – No HFCS or Additives, Mustard Seeds GERD Friendly?
Description
Sweet, smoky spiced Memphis-style sauce with a smooth, viscous texture that clings well to grilled meats. Common uses include glazing ribs, brushing on pulled pork, marinating chicken, and serving as dipping condiment. Reviewers commonly praise its balanced flavor and coating ability; a few note it can be sweeter than hoped.
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Why it's not GERD friendly
- lime juice concentrate
- chili pepper extract
- garlic cloves
- distilled white vinegar
- tomato paste
- +4 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, smoky spiced Memphis-style sauce with a smooth, viscous texture that clings well to grilled meats. Common uses include glazing ribs, brushing on pulled pork, marinating chicken, and serving as dipping condiment. Reviewers commonly praise its balanced flavor and coating ability; a few note it can be sweeter than hoped.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Brown Sugar, Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavors), Filtered Water, Cider Vinegar, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Tomato Paste, Natural Smoke Flavor, Contains Less Than 2% Of Apple Juice Concentrate, Distilled Vinegar, Garlic Powder, Lime Juice Concentrate, Onion Powder, Salt, Sugar, Spices, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovies, Garlic Cloves, Spices, Tamarind Extract, Natural Flavorings, Chili Pepper Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Bisto Sweet & Smoky BBQ Sauce Mix 170g
Where to buy
Lillie's Q Smoky BBQ Sauce, Memphis-Style Sweet & Mild, 20 oz – No HFCS or Additives, Mustard Seeds is available at 16 retailers
About this product
Sauce · Bottle