Is Lilly B's Organic Bean, Rice, & Cheese Burritos GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- green chile peppers
- milk
- vinegar
- pasteurized cultured milk
- +3 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Filling: Seasoned Pinto Beans* (water, Pinto Beans*, Onion*, Tomato Paste* (tomato*), Tomatoes*, Soybean Oil*, Sea Salt, Cumin*, Cilantro*, Garlic*, Oregano*), Long Grain Brown Rice* (water, Long Grain Brown Rice*), Cheddar Cheese* (pasteurized Cultured Milk*, Salt, Annatto* (color), Enzymes (vegetable Based)), Contains Less Than 2% Of: Green Chile Peppers*, Cornstarch*. Tortilla: (wheat Flour*, Water, Sunflower Oil*, Cultured Wheat Flour* (wheat Flour*, Vinegar*, Natural Flavor), Contains Less Than 2% Of: Sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Cane Sugar*). * -organic. Contains: Wheat, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Meal · Roll