Is Lilly's Black And White Cookies, 10 Ct Gluten Free?
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Ingredients
Unbleached And Unbromated Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Eggs, Sugar, Palm Oil Shortening, Soybean And/or Canola Oil, Filtered Water, Tofu (Organic Whole Soybeans, Water, Calcium Sulfate, Nigari), Corn Syrup, Invert Sugar, Cocoa (Processed With Alkali), Chocolate Liquor, Natural Flavors (Vanilla Extract, Lemon Flavor), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin, Citric Fiber, Xanthan Gum, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.