Is Lily O'brien's Desserts Collection Gluten Free?

Ingredients

DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER) NATURAL VANILLA FLAVORJ, MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVORI, CHOCOLATE FILLINGS [VEGETABLE OIL (PALM AND RAPESEED), SUGAR, DRY MILK POWDER, COCOA BUTTER, MILK FAT, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR], STICKY TOFFEE CARAMEL (SUGAR, GLUCOSE SYRUP, COCONUT OIL, WATER, SWEETENED SKIMMED CONDENSED MILK (MILK, SUGAR, LACTOSE (MILK), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, WHEY POWDER (MILK), SOY LECITHIN [AN EMULSIFIER)), BUTTER (MILK), NATURAL FLAVOR, SALDI. GLUCOSE SYRUP, LEMON FILLING (GLUCOSE SYRUP, SUGAR, SWEETENED CONDENSED SKIMMED MILK (MILK, SUGAR LACTOSE (MILK)), WATER, PALM OIL, STABILIZER (SORBITOL), MODIFIED STARCH (MAIZE), LEMON CONCENTRATE, ACIDITY REGULATOR (CITRIC ACID), NATURAL LEMON FLAVOR, EMULSIFIER (MONO & DIGLYCERIDES OF FATTY ACIDS), COLOR (BETA CAROTENE)], HAZELNUTS, INVERT SUGAR SYRUP, VEGETABLE OIL (RAPESEED), WATER, FREEZE DRIED RASPBERRY PIECES (RASPBERRIES, GLUCOSE SYRUP), SUGAR. BISCUIT PIECES [WHEAT FLOUR, SUGAR, WHEAT MALT, WHEAT STARCH, LEAVENING AGENT (SODIUM BICARBONATE), SALT, NATURAL VANILLA FLAVOR)], ACIDITY REGULATOR (CITRIC ACID), NATURAL FLAVOR, CHOCOLATE COATED TOFFEE BALLS [SUGAR, DRY WHOLE MILK, COCOA BUTTER, GLUCOSE SYRUP, CHOCOLATE LIQUOR, BUTTER (MILK), SKIMMED MILK POWDER SOY LECITHIN (AN EMULSIFIER), GLAZING AGENT (GUM ARABIC). NATURAL FLAVOR, SALT, VEGETABLE FAT (PALM), LEAVENING AGENT (SODIUM BICARBONATE)], WHITE MERINGUE PIECES SUGAR, WHEAT STARCH, EGG ALBUMEN, VEGETABLE FAT (SHEA, PALM & SOY], COLORING (CAROTENE (CAROTENE, SUNFLOWER OIL)), GREEN COLOR, LEMON OIL, LIME OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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