Is Lily O'Briens Winter Desserts Limited Edition Chocolates GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 55% minimum
- freeze dried orange pieces
- cocoa solids 30% minimum
- citric acid
- white chocolate
- white chocolate filling
- dark chocolate
- cocoa mass
- coffee
- milk chocolate filling
- anhydrous milk fat
- milk
- +4 more
cocoa solids 55% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Glucose Syrup, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Sticky Toffee Caramel [Sugar, Glucose Syrup, Coconut Oil, Water, Milk Solids, Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Emulsifier (Soya Lecithin), Butter (Milk), Salt)], White Chocolate Filling [White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Vegetable Oils (Palm, Rapeseed), Anhydrous Milk Fat], Water, Vegetable Oil (Rapeseed), Invert Sugar Syrup, Milk Chocolate Filling [Milk Chocolate (Cocoa Mass, Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Vegetable Oils (Palm, Rapeseed), Anhydrous Milk Fat], Caramelised Hazelnuts [Sugar, Hazelnuts], Shortcake Biscuit [Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Tapioca Starch, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate)], Freeze Dried Orange Pieces, Butterfat Blend [Vegetable Oil (Palm & Rapeseed), Sugar, Glucose Syrup, Water, Anhydrous Milk Fat, Emulsifier (Mono & Diglycerides of Fatty Acids), Natural Flavouring], Apple Paste [Glucose Syrup, Sugar, Apple Fruit, Dextrose, Water, Concentrated Apple Juice, Acidity Regulator (Citric Acid), Thickeners (Modified Maize Starch, Pectin), Natural Flavouring, Safflower Concentrate], Sugar, Freeze Dried Raspberry Pieces, Cocoa Butter, Natural Flavourings, Tahitian Vanilla Extract, Cinnamon, Coffee, White Meringue Pieces [Sugar, Wheat Starch, Egg Albumen Powder, Vegetable Fats (Shea, Palm), Emulsifier (Sunflower Lecithin)], Freeze Dried Blueberry Pieces, Raspberry Powder, Strawberry Pieces, Vanilla Seeds, Colour (Paprika Extract and Carmine), Salt, Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids, 20% minimum, Dark Chocolate contains Cocoa Solids 55% minimum .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Lily O'Briens Winter Desserts Limited Edition Chocolates is available at 1 retailer
About this product
Candy · Candy Piece, Piece