Is Limited Edition Takis Blue Heat 2 Pack GERD Friendly?

Description
Limited Edition Takis Blue Heat 2 Pack is a snack by Takis, consisting of rolled tortilla chips in a blue color. These chips have a hot and spicy chili pepper flavor, making them a popular choice for those who enjoy bold and intense flavors. Packaged to match various lifestyles, these chips are ideal for late-night studying, hanging out with friends, or even during road trips. Though no specific information about what people say about the product is provided, it can be inferred that Takis Blue Heat chips are appreciated for their unique flavor and versatility as a snack option.
Why it's not GERD friendly
- citric acid
- processed with lime
- chile
- chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Limited Edition Takis Blue Heat 2 Pack is a snack by Takis, consisting of rolled tortilla chips in a blue color. These chips have a hot and spicy chili pepper flavor, making them a popular choice for those who enjoy bold and intense flavors. Packaged to match various lifestyles, these chips are ideal for late-night studying, hanging out with friends, or even during road trips. Though no specific information about what people say about the product is provided, it can be inferred that Takis Blue Heat chips are appreciated for their unique flavor and versatility as a snack option.
Ingredients
Corn Flour (processed With Lime), Vegetable Oil (palm And/or Soybean And/or Canola And/or Rice Bran Oil), Seasoning (maltodextrin, Citric Acid, Sugar, Potassium Chloride, Salt, Monosodium Glutimate, Hydrolyzed Soybean Protein, Natural And Artificial Flavors, Hydrolized Yeast, Soybean Oil, Onion Powder, Blue 1 Lake, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq (antioxidant)). Contains: Soy. Made In A Facility That May Also Use Milk, Egg, Wheat And Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Limited Edition Takis Blue Heat 2 Pack is available at 14 retailers
About this product
Snack · Pouch


