Is Lily’s Baking Company Brooklyn Coconut Fudge And Caramel Cookies Vegetarian?

Ingredients

Sugar, Unsweetened Coconut, Apricot Kernel Paste, Eggs, Margarine (soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Soybean Lecithin, (soy), Natural Flavor, Annatto (color), Vitamin A Palmitate), Water, Corn Syrup, Choco Coating (sugar, May Contain One Or More Of The Following Vegetable Oils, [soybean, Palm, Palm Kernel], &/or Cottonseed], A Blend [processed With Alkali], Chocolate Liquor, Salt, Soy Lecithin [as An Emulsifier]), Contains 2% Or Less Of The Following: Fondant (sugar, Corn Syrup, Water), Wheat Flour, Natural Flavors, Lemon Juice Concentrate, Tapioca Starch, Salt, Baking Soda. Contains Coconut, Eggs and Soy. It may also contain traces of Wheat, ree Nut (Walnut and Almonds).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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