Is Lily's Chocolate Bar, Dark Chocolate, Almond, 3oz, Pack of 12 (No Sugar Added!) GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- made on equipment shared with products containing milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unsweetened Chocolate, Dry Roasted Almonds, Inulin, Dextrin (From Non-gmo Corn), Erythritol, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors, Stevia Extract, Natural Vanilla, Warningsallergy Information: Made On Equipment Shared With Products Containing Milk, Wheat, Peanuts, Tree Nuts And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Lily's Chocolate Bar, Dark Chocolate, Almond, 3oz, Pack of 12 (No Sugar Added!) is available at 1 retailer
About this product
Candy · Bar