Is Lily's Chocolate Salted Caramel Flavor Baking Chips Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Description

Small, glossy baking chips deliver pronounced salted caramel flavor with smooth, meltable texture that holds shape when baked. Commonly used in cookies, brownies, muffins, and topping desserts; reviewers note consistent taste, reliable melting behavior, and convenient portioning, while a few mention smaller chip size than expected and occasional packaging complaints.

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Why it's not alpha-gal friendly

milk fat
milk
natural flavors

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Unsweetened Cocoa, Erythritol, Chicory Root Fiber, Milk, Cocoa Butter, Natural Flavors, Milk Fat, Sunflower Lecithin, Salt, Stevia Extract. Contains: Milk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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