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Is Lily's Dark Chocolate with Stevia Crispy Rice -- 3 oz Dairy Free?

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Description

Lily's Dark Chocolate with Stevia Crispy Rice is a 3 oz chocolate bar that offers a healthier alternative to traditional chocolate. Made with non-GMO ingredients, including genuine cocoa sourced from non-GMO sources, this gluten-free chocolate is perfect for individuals with dietary restrictions. With fewer calories than other chocolate options, it is a popular choice for those on a keto diet or managing diabetes. The inclusion of stevia, a natural sweetener, enhances the flavor without adding unnecessary calories. Overall, Lily's Dark Chocolate with Stevia Crispy Rice provides a guilt-free and delicious snack option.

Ingredients

Unsweetened Chocolate, Inulin, Dextrin, Erythritol, Cocoa Butter, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Milk Fat (brst Free), Organic Soy Lecithin, Natural Flavors, Natural Vanilla, Non-gmo. Allergy Information: Made On Equipment Shared With Products Containing Milk. Made On Equipment Shared With Products Containing Wheat. Made On Equipment Shared With Products Containing Peanuts. Made On Equipment Shared With Products Containing Tree Nuts. Contains Soybean And Its Derivatives, Milk And Its Derivatives. May Contain Milk And Its Derivatives, Tree Nuts And Their Derivatives, Peanuts And Their Derivatives

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.