Is Lily's Dark Chocolate with Stevia Crispy Rice -- 3 oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

Description

Lily's Dark Chocolate with Stevia Crispy Rice is a 3 oz chocolate bar that offers a healthier alternative to traditional chocolate. Made with non-GMO ingredients, including genuine cocoa sourced from non-GMO sources, this gluten-free chocolate is perfect for individuals with dietary restrictions. With fewer calories than other chocolate options, it is a popular choice for those on a keto diet or managing diabetes. The inclusion of stevia, a natural sweetener, enhances the flavor without adding unnecessary calories. Overall, Lily's Dark Chocolate with Stevia Crispy Rice provides a guilt-free and delicious snack option.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not gluten free

made on equipment shared with products containing wheat
dextrin
natural flavors
organic brown rice syrup

made on equipment shared with products containing wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Unsweetened Chocolate, Inulin, Dextrin, Erythritol, Cocoa Butter, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Milk Fat (brst Free), Organic Soy Lecithin, Natural Flavors, Natural Vanilla, Non-gmo. Allergy Information: Made On Equipment Shared With Products Containing Milk. Made On Equipment Shared With Products Containing Wheat. Made On Equipment Shared With Products Containing Peanuts. Made On Equipment Shared With Products Containing Tree Nuts. Contains Soybean And Its Derivatives, Milk And Its Derivatives. May Contain Milk And Its Derivatives, Tree Nuts And Their Derivatives, Peanuts And Their Derivatives

Check Lily's Dark Chocolate with Stevia Crispy Rice -- 3 oz against your own diets in the app.

Take it with you

Scan to open Lily's Dark Chocolate with Stevia Crispy Rice -- 3 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Lily's Dark Chocolate with Stevia Crispy Rice -- 3 oz in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →