Is Lily's Gummy Bear Sweet Fruity Friends Low FODMAP?
Description
Sweet, fruit-flavored bears offer a range of distinct fruit notes and a soft, chewy texture with a slightly sticky surface; consumers commonly eat them as snacks, movie or party treats, candy bowls, and lunchbox additions. Reviews often note consistent flavor variety, chewiness, and occasional comments about sweetness intensity or stickiness.
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Description
Sweet, fruit-flavored bears offer a range of distinct fruit notes and a soft, chewy texture with a slightly sticky surface; consumers commonly eat them as snacks, movie or party treats, candy bowls, and lunchbox additions. Reviews often note consistent flavor variety, chewiness, and occasional comments about sweetness intensity or stickiness.
Ingredients
SOLUBLE CORN FIBERt, ALLULOSEt, PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, PALM OIL **, COCONUT OIL, COLOR ADDED (APPLE, BLACKCURRANT, CARROT, LEMON, PUMPKIN, RADISH, SAFFRON CONCENTRATES), CARNAUBA WAX, STEVIA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.