Is LIMITED EDITION 00 MEXICAN STYLE BURRITO TORTILLA Low FODMAP?
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Ingredients
BAG ME WHILE YOU CAN Mexican style burrito flavour maize snacks. 180ge Ingredients Maize Flour, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Rice Flour, Salt, Sugar, Paprika, Flavouring, Onion Powder, Acid (Citric acid), Cumin, Chilli, Oregano, Garlic. Nutrition Reference Intake Typical Values per 100g per 1/6 bag (30g) Average per adult serving Energy value 1990 kJ 597 kJ
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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