Is Limited Edition SNO Dairy Free Oat Based Mini Eggs Sandwich Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

erythritol natural flavors

erythritol natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Oat beverage (water, organic oat flour), Flour (brown rice, tapioca, potato, xanthan gum), Sugars (brown sugar, cane sugar, tapioca syrup), Canola oil, Inulin, Rice starch, Erythritol Natural flavors, Coconut oil, Faba bean proteins, Sprinkles (sugars, potato starch, maltodextrin, rice bran oil, natural colors [spirulina extract, anthocyanins, turmeric], carnauba wax), Sodium bicarbonate, Baking powder, Acacia gum, Tara gum, Guar gum, Beet juice powder (for color), Salt, Sunflower lecithin.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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