Is LIMONCELLO INSPIRED GARLIC COOKING SAUCE WITH LEMON Nightshade Free?
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Why it's not nightshade free
- crushed red peppers
- red bell peppers
crushed red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, WHITE CHABLIS WINE, OLIVE OIL, GARLIC, ONIONS, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), BUTTER, LEMON JUICE CONCENTRATE, GARLIC PUREE (GARLIC, WATER), CORNSTARCH, ONION POWDER, SALT, PARSLEY, BLACK PEPPER, RED BELL PEPPERS, CRUSHED RED PEPPERS, KOMBU SEAWEED POWDER (SEAWEED POWDER, DEXTROSE, SALT).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Bottle