Is Limoncello Lemon Fritters GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate food starch-modified
- lemon lemon peel water
- lemon pulp cells
- lemon filling
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAISED DONUT MIX (ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: BETA-CAROTENE [COLOR], CARAMEL COLOR, DEFATTED SOY FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), EGGS, ENZYMES, GUAR GUM, GUM ARABIC, LEAVENING BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, SALT, SODIUM STEAROYL LACTYLATE, WATER, WHEY, ICING SUGAR (SUGAR, MALTODEXTRIN), PALM OIL, LEMON FILLING (WATER, SUGAR, CORN SYRUP, LEMON LEMON PEEL WATER, LEMON PULP CELLS, LEMON JUICE CONCENTRATE FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: CARROT AND PUMPKIN JUICE CONCENTRATE [COLOR], CITRIC ACID, GELLAN GUM, INVERT SUGAR, MONOAND DIGLYCERIDES, NATURAL FLAVOR, PALM OIL, POLYSORBATE 60, PRESERVATIVE (POTASSIUM SORBATE], SALT, SODIUM CITRATE), WATER, CORN SYRUP, YEAST, NATURAL FLAVORS, ARTIFICIAL FLAVORS, TURMERIC (FOR COLOR), ANNATTO (FOR COLOR), MALTED BARLEY FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Piece