Is Limoncello Vanilla Flavored Ice Cream Sandwiches, Vanilla Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whey
buttermilk
nonfat milk
milkfat
ice cream
polysorbate 80
natural flavor

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM (MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, SUGAR, WHEY, NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80. LOCUST BEAN GUM, CARRAGEENAN, TURMERIC), WAFER (WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL), CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.