Is Linda Mccartney Vegetable Hoisin Duck Meal Kit 350G Dairy Free?

Ingredients

Vegetarian Shredded Hoisin Duck, Rehydrated Textured Soya And Wheat Protein (Water, Soya Protein, Wheat Gluten, Salt, Soya Bean Oil, Natural Flavouring), Seasoning (Demerara Sugar, Barley Malt Vinegar Powder, Potato Starch, Soya Sauce Powder (Soya And Wheat), Tomato Powder, Yeast Extract, Caramelised Sugar, Garlic Powder, Spices (Ginger, Fennel, Black Pepper, Aniseed, Cinnamon, Clove), Salt, Malted Barley Extract, Natural Flavouring, Colour: Paprika Extract), Rapeseed Oil, Malted Barley Extract), Chinese-style Pancakes, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt), Hoisin Sauce, Water, Soft Brown Sugar, Miso Paste (Water, Soybeans, Rice, Salt), Dark Brown Soft Sugar, Light Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Garlic Puree, Cornflour, Garlic Powder, Salt, Chilli Puree, Acidity Regulator: Acetic Acid, Cassia, Fennel, Ginger, Star Anise, Clove)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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