Is Linda Mccartney Vegetable Hoisin Duck Meal Kit 350G Gluten Free?

Ingredients

Vegetarian Shredded Hoisin Duck, Rehydrated Textured Soya And Wheat Protein (Water, Soya Protein, Wheat Gluten, Salt, Soya Bean Oil, Natural Flavouring), Seasoning (Demerara Sugar, Barley Malt Vinegar Powder, Potato Starch, Soya Sauce Powder (Soya And Wheat), Tomato Powder, Yeast Extract, Caramelised Sugar, Garlic Powder, Spices (Ginger, Fennel, Black Pepper, Aniseed, Cinnamon, Clove), Salt, Malted Barley Extract, Natural Flavouring, Colour: Paprika Extract), Rapeseed Oil, Malted Barley Extract), Chinese-style Pancakes, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt), Hoisin Sauce, Water, Soft Brown Sugar, Miso Paste (Water, Soybeans, Rice, Salt), Dark Brown Soft Sugar, Light Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Garlic Puree, Cornflour, Garlic Powder, Salt, Chilli Puree, Acidity Regulator: Acetic Acid, Cassia, Fennel, Ginger, Star Anise, Clove)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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