Is Linda McCartney's 2 Vegetarian Southern-Style Chicken Fillet Burgers Gluten Free?
Ingredients
Vegetarian Chicken, Rehydrated Textured Soya And Wheat Protein (Water, Soya Protein, Wheat Gluten, Salt, Soya Bean Oil, Natural Flavouring), Water, Rapeseed Oil, Chickpea Flour, Soya Protein Concentrate, Stabiliser: Methyl Cellulose, Rice Flour, Yeast Extract, Onion Powder, Natural Flavouring, Garlic Powder), Southern Fried Coating, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Maize Starch, Maize Flour, Wheat Starch, Black Pepper, Dextrose, Rice Flour, Salt, Wheat Gluten, Yeast, Yeast Extract, Fennel, Black Pepper Extract, Paprika, Thyme Extract, Colour: Paprika Extract, Turmeric Extract, Rapeseed Oil), Rapeseed Oil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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